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Why permanent smoking cessation is better than Vaping Nicotine? Up until 2014 nicotine was a legal pesticide. I appreciate the conflicting medical advice regarding Nicotine. Whilst it is acknowledged to be a poison and highly addictive, it is also promoted as a solution for cigarette or tobacco s...

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Why is it hard to give up smoking?
Humans need a WHY, when they need to make difficult changes. It can be hard to think of the long-term benefits of quitting, especially when the short-term urges are loud and nagging. Just because you may not have succeeded in past attempts to quit doesn’t mean y...

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It's Never Too Late to Quit Smoking.
Quitting even within two years before a lung cancer diagnosis improves survival.
Smoking cessation at any point before a lung cancer diagnosis—even within two years—leads to an improvement in overall survival, researchers reported at a media briefing ahead of ...

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Quit Smoking Toowoomba has moved and we are really enjoying the change!
What would you like to change?
We now offer more comprehensive programs for anyone that wants to make significant, lifestyle changes.
We are still providing our Quit Smoking Packages from $150 and still provide holistic care ...

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Quit Smoking for ONLY $150!

Jun 3, 2020 – Jun 30, 2020

Are you ready to stop smoking?
Are you clear on WHY you want to stop smoking?
Do you want to start taking better care of your health?
Do you want to save money?
Is living a long healthy life important to you?
Do you want to be a role model for your kids?
Then it's time to stop smoking!
Quit Smoki...

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As we approach the halfway point of 2020, have you found yourself a long way away from your goals? Have you relapsed and restarted bad habits? Quit Smoking Toowoomba is here to help. We have a new relapse package starting Monday 1st June 2020. The Relapse Package includes 2 hours of coaching, eit...

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2 months ago
After 30 years as a smoker I am now a non-smoker! Kath was incredible. It has now been 3 months and I hardly ever think about smoking. On the odd occasion smoking pops to mind I now know it is just a thought and my thoughts don't control me. I think this is incredible value for money. I was surprised by the thoughtful care package as well. Thanks Kath you are a hero to me!
- Anton T
a month ago
Best thing I ever did. Very professional service. I was well taken care of AND I NO LONGER SMOKE. I recommend Kath from Quit Smoking Toowoomba to everyone I meet.
- Jason H
a month ago
Love the new office, with free parking. Sit in a recliner and find solutions to what is holding you back.
- vtm c

Quit Smoking Toowoomba

Save your health and your cash by stopping smoking NOW! Using the latest hypnosis techniques from Kath Nemeth, who has over 10 years experience in assisting people from all walks of life to get their health and wealth back. Quit smoking today, call Kath 0431 045 430 or email to organise an appointment.
Affordable and effective care, with individual and double bookings available.

Why use hypnosis for smoking cessation?

Smoking, like most habits, is controlled by the subconscious part of the mind. At Quit Smoking Toowoomba we use relaxation and Hypnosis techniques to help YOU access the REM state, which can be an optimal learning state in humans. In this relaxed or hypnotic state, your deeper subconscious mind is more open to new ideas and suggestions.

Quit Smoking Toowoomba uses a Progressive Muscle Relaxation form of Hypnosis that is both safe and gentle.

At Quit Smoking Toowoomba we understand that sometimes change can be difficult. However human beings are designed to constantly change, grow and develop. 
Using your personal, positive intention to change as the starting point, i.e. getting clear about why YOU want to quit smoking, we assist you in making a permanent lifestyle change so smoking becomes something you USED to do.
We work with you so that you can achieve lasting change.
Let Quit Smoking Toowoomba support you in leading a healthier lifestyle today.

Every human being is unique, so we offer different Quit Smoking Packages to suit you.

Our Basic Quit Smoking Program is a cost effective and successful program for someone who is ready to stop smoking and is clear that they are ready for change.
In one session we will work with you to resolve your smoking triggers, such as stress, boredom, reward or relaxation.
We will have you feeling more confident in social situations without the need to smoke.
We will help you stay away from smoking without food replacements, and we will give you gentle supplements to assist you in detoxing from nicotine safely.

This package costs $150 for an individual session or if you want to Quit Smoking with a partner, friend or family member, it is $240 for a session together. ($120 each)
Our Basic Quit Smoking Package sessions take approximately 70 minutes.

For people that use smoking to assist them through difficulties such as ill health, emotional upheaval or trauma, we suggest that an Intensive Quit Smoking Program is more useful. This can be via a longer 2 hour appointment, where your individual situation can be given more time, and change can be developed with new strategies and behaviours. 
This package costs $200 for 2 hours for individual appointments or $300 for couples.

We also offer a 30 Day Support Program for people that want a compassionate, gentle path to change. This program is completely customised to suit you and support you through the process of change. With the 30 Day Support Program, you receive multiple sessions to guide you through meaningful, lifelong change. The 30 Day Support Program is suitable for quitting smoking as well as for other lifestyle changes, such as weight loss, alcohol moderation or fears and phobias.
The cost for the 30 Day Support Program is $600 for individuals and $1000 for couples.

For more information call Kath on 0431 045 430 or email

Contact Us


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  • 0431 045 430


Get directions
Suite 4, 256 Margaret Street
Toowoomba City QLD 4350

Business Hours

Mon:9:00 AM – 6:00 PM
Tue:9:00 AM – 5:00 PM
Wed:9:00 AM – 5:00 PM
Thu:9:00 AM – 6:00 PM
Fri:9:00 AM – 6:00 PM
Sat:9:00 AM – 2:00 PM
Sun:9:00 AM – 4:00 PM
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